Modern Zen Living

 Strong Body   Balanced Mind   Fearless Heart

Call Now For a complimentary Class or consultation at 267-254-7668

Modern Zen Mind & Movement

Sifu Do Lai Sa helps each practitioner cultivate Zen Mind & Movement, designing Zen Program and Practices best suited for each individual through one-on-one consults, meditation, at home exercises & practices, yoga, martial arts, traditional exercising, biking hiking, swimming, running or the like.

Consultation:

Uncover the interest & need of participant with the intention of designing the best suited program

Date & Time:

By Appointment

Location:

Virtual or MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216
Philadelphia PA 19131

Consultation:

Uncover the interest & need of participant with the intention of designing the best suited program

Date & Time:

By Appointment

Location:

Virtual or MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216
Philadelphia PA 19131

Modern Zen Living Sessions:

One on One Modern Zen Mind & Movement

Date & Time:

By Appointment

Location:

Virtual or MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216
Philadelphia PA 19131

Modern Zen Living Sessions:

One on One Modern Zen Mind & Movement

Date & Time:

By Appointment

Location:

Virtual or MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216
Philadelphia PA 19131

Modern Zen Environment

When the mind is Zen all of physical environments feel Zen. Conversely, Sifu Do Lai Sa guides individuals to creating a living environment that aligns to the essence of a person, that supports one’s lifestyle & induces a feeling of peace & calm, having the feeling of an inner sanctuary.

Consultation:

Uncover the interest & need of participant with the intention of designing the best suited program

Date & Time:

By Appointment

Location:

MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216

Philadelphia PA 19131

Consultation:

Uncover the interest & need of participant with the intention of designing the best suited program

Date & Time:

By Appointment

Location:

MZW Traditional Studio

3600 Conshohocken Ave. Unit 2216

Philadelphia PA 19131

Residential Sessions:

Modern Zen Environment Transformation

Date & Time:

By Appointment

Location:

On Site

Residential Sessions:

Modern Zen Environment Transformation

Date & Time:

By Appointment

Location:

On Site

Commercial Sessions:

Modern Zen Environment Transformation

Date & Time:

By Appointment

Location:

On Site

Commercial Sessions:

Modern Zen Environment Transformation

Date & Time:

By Appointment

Location:

On Site

Call Now For a complimentary Class or consultation at 267-254-7668

FEELING JOYFUL

Being joyful is our natural state

Sifu Moy Do Lai Sa

Relaxed Balance

An EquanImous mind Offers a balanced life

Sifu Moy Do Lai Sa

Being Free

Unlimited energy, wisdom expansiveness

Sifu Moy Do Lai Sa

LIT WITHIN

Joyfulness, Relaxed Balance, and the sense of Freedom are manifestations of being lit within

Sifu Moy Do Lai Sa