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Strong Body Balanced Mind Fearless Heart
Strong Body Balanced Mind Fearless Heart
The primary intent of our practice is to share intelligence, insight & knowledge through the Ving Tsun Kung fu system in order to enhance everything about one’s life & the community around them. Uncovering one’s authentic nature, true essence & their complete potential.
The philosophy of the program focuses on cultivating the virtues of discipline, respect, honor, dignity, loyalty, compassion, kindness, courage, awareness, etc. The founder of the program feels the martial art virtues are the pillars of the system and thereby pays acute attention to the cultivation of them. Personal Human Development is the cornerstone of the Modern Zen Warrior School whereby each practitioner is carefully guided in a manner that aligns to their inherent nature, unique rhythm and specific way of learning while simultaneously respecting their personal dharma.
This program is for anyone who is new to kung fu to advanced level with the purpose of developing strong bodies, balanced minds and fearless hearts. The curriculum is built on personal development, mind, body, spirit. The tools focus, self-discipline, respect, the ability to center and calm oneself, especially in the mist of conflict when we most need it, relationships, connection, strategic intelligence, self-confidence, lastly and most importantly self-awareness, understanding our inherent nature. The benefits go far beyond self defense, though this is a natural by-product. The virtuous qualities of kindness, compassion, gratitude and being of service lead to profound enhancing our quality of life.
The practice of Kung Fu helps children build strong bodies and sharp minds. It cultivates self-confidence, discipline, respect, awareness of one’s surroundings, as well as the ability to center and calm oneself, especially in the mist of conflict when we most need it. The benefits go far beyond self defense & a strong mind, it cultivates virtuous qualities such as kindness, compassion contributing to them their entire life.
The true reward of this education are shown through our personal development however being acknowledged externally has importance. We offer an Advancement Ceremony at the close of the session which students have the option of participating.
Young Warriors
ages 4-17
Beginner through Orange Belt 5th degree
Thursdays
09/14/23 – 12/21/23
5:00 pm – 6:00 pm
Green Belt – Brown Belt 5th degree
Mondays
09/11/23 – 12/18/23
4:45 pm – 6:15 pm
Second Floor at the
Union Fire Association
149 Montgomery Ave.
Bala Cynwyd, Pa. 19004
Side Entrance on Tregaron Rd.
Weather Permitting
Bala Cynwyd Playground
(corner of Trevor Ln. & Belmont Ave.)
Young Warriors
ages 4-17
Beginner through Orange Belt 5th degree
Thursdays
09/14/23 – 12/21/23
5:00 pm – 6:00 pm
Green Belt – Brown Belt 5th degree
Mondays
09/11/23 – 12/18/23
4:45 pm – 6:15 pm
Second Floor at the
Union Fire Association
149 Montgomery Ave.
Bala Cynwyd, Pa. 19004
Side Entrance on Tregaron Rd.
Weather Permitting
Bala Cynwyd Playground
(corner of Trevor Ln. & Belmont Ave.)
The Leadership-AIT (Assistant Instructor Trainee) Program is a Leader/Mentorship Program using the Kung Fu environment. The apprentices learn what it takes to be a leader/mentor by practicing and developing the skills of teaching by example, being a positive influence, learning how to motivate and inspire, how to serve and genuinely take care of another and by being an overall exemplary role model. They cultivate the ability of being aware and sensitive to each student, their specific needs, personality, and how they best learn, enabling the leadership student to serve and teach efficaciously. Knowing when to be soft and gentle, when to be more stern and when to exact discipline are skills the leadership student begin to possess.
Skills developed & embodied through the Leadership Program successfully translate and are greatly beneficial in every aspect of life, personally, professionally, in all relationships, in society and with all mankind.
Leadership Program / Teacher Training Program
Mondays– Teacher Trainers ONLY
09/11/23 – 12/18/23
3:45 pm – 4:45 pm
Thursdays– TTP & LP
09/14/23 – 12/21/23
4:00 pm -6:15 pm
Saturdays– Teacher Trainers ONLY
09/23/23 – 12/23/23
11:30 am – 5:30 pm
Second Floor at the
Union Fire Association
149 Montgomery Ave.
Bala Cynwyd, Pa. 19004
Side Entrance on Tregaron Rd.
Weather Permitting
Bala Cynwyd Playground
(corner of Trevor Ln. & Belmont Ave.)
Leadership Program / Teacher Training Program
Mondays– Teacher Trainers ONLY
09/11/23 – 12/18/23
3:45 pm – 4:45 pm
Thursdays– TTP & LP
09/14/23 – 12/21/23
4:00 pm -6:15 pm
Saturdays– Teacher Trainers ONLY
09/23/23 – 12/23/23
11:30 am – 5:30 pm
Second Floor at the
Union Fire Association
149 Montgomery Ave.
Bala Cynwyd, Pa. 19004
Side Entrance on Tregaron Rd.
Weather Permitting
Bala Cynwyd Playground
(corner of Trevor Ln. & Belmont Ave.)
A woman, Ving Tsun was the founder of this system. Ving Tsun Kung Fu harnesses the power of feminine energy as well as connects us to universal energy offering a perspective from intuitive intelligence. The primary focus of this practice is self cultivation, expanding our perspective, opening our mind seeing, feeling, understanding our authentic self, thereby imbibing wisdom of living. Ving Tsun provides the tools to navigate through life from a place of authenticity, personal power, truth & from our personal declarations/intentions. An additional & advantageous benefit is having the skill & confidence to protect one’s physical & mental bodies. Bruce Lee was a famous practitioner of this martial art.
The traditional program replicates the kung fu education in times of ancient Chinese Culture. This program focuses on developing the relationship between the teacher and the student in a one on one setting. In this way the kung fu transmission is fully tailored to the personality, the needs, the nature of the student.
For a Ving Tsun Experience consultation please contact Sifu Terryann-Do Lai Sa.
Private/Semi-Private
Personally designed to suit the needs and desires of each student
Various locations
Private/Semi-Private
Personally designed to suit the needs and desires of each student
Various locations
It’s been proven professional productivity is great enhanced when one adopts a healthy lifestyle. Martial Arts goes beyond a healthy lifestyle by developing an expansive ability to focus & concentrate, building tremendous amount of energy & vitality, dramatically increases one’s discipline, confidence and much more. These conditions not only deeply benefit the individual but also the workplace.
Please stay tuned as we build our seminar / events calendar.
Sifu Moy Do Lai Sa
Sifu Moy Do Lai Sa
Sifu Moy Do Lai Sa
Located in Bala Cynwyd, PA. Serving Philadelphia and the Mainline neighborhoods of Ardmore, Wynnewood, Narberth, Bryn Mawr, & New York, Florida, and various cities across the United States.
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