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Modern Zen Mind & Movement
Sifu Do Lai Sa helps each practitioner cultivate Zen Mind & Movement, designing Zen Program and Practices best suited for each individual through one-on-one consults, meditation, at home exercises & practices, yoga, martial arts, traditional exercising, biking hiking, swimming, running or the like.
Consultation:
Uncover the interest & need of participant with the intention of designing the best suited program
Date & Time:
By Appointment
Location:
Virtual or MZW Traditional Studio
3600 Conshohocken Ave. Unit 2216 Philadelphia PA 19131
When the mind is Zen all of physical environments feel Zen. Conversely, Sifu Do Lai Sa guides individuals to creating a living environment that aligns to the essence of a person, that supports one’s lifestyle & induces a feeling of peace & calm, having the feeling of an inner sanctuary.
Consultation:
Uncover the interest & need of participant with the intention of designing the best suited program