Health & Wellness

I want to gift you a Zen Tea Ritual that will fortify your immune system, boost your cognitive function, reduce inflammation, warm the body and the heart! Taking this tea regularly (at least one cup per day) you’ll be prepared for the Winter season by protecting yourself from the enemies of cold and flu germs/viruses.…

        I have been a vegan for a little over a year now (although I was a vegetarian for a couple decades) and it has made an incredible positive impact on my lifestyle and nutrition. A vegan diet is even the official diet of the NBA! However, it is very important for…