Personal/Life

This time of year we are bombarded with videos, blogs, advice and helpful hints, to initiate and commit to New Year’s Resolutions. On one hand our resolutions are exciting, as we think about the changes in our life that we feel will make us happy, but on the other hand they can cause anxiety remembering…

        When you’re given a Kung Fu name as a Chinese martial arts practitioner, it is a very deep honor. It means you’re worthy to carry a Kung Fu name, as you’ve reached the highest level of student – you’ve immersed yourself deeply enough into the art to have a Chinese name.…