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 Strong Body   Balanced Mind   Fearless Heart

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3 Easy Ways to Try Out Veganism

More and more people are beginning to adopt a vegan diet, and for good reason! Vegan eating has loads of health benefits and really is not as hard as people think. My intent is not to convert anybody, of course, but if you’re interested, check out these simple tips to

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3 Daily/Simple Tips to Contribute to Your Health

1. Add one extra glass of water         Incorporating just one extra glass of water into your day can do wonders for your health. You will feel fuller, more energized and less tired; improve your skin; enhance your ability to focus; and much more. It’s easy to

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